Blog Layout

Do you have Candida?

Beverly Hur-Holistic Lifestyle Coach & Personal Trainer • February 14, 2025

Do you have Candida? 

CANDIDA AFFECTS 33% OF THE POPULATION

Candida overgrowth is more common than you may think, affecting 1 in 3 people. Those who have diabetes, autoimmune disorders and gastrointestinal disorders are more susceptible. Prolonged use of medications can also lead to candida, as they disrupt the balance of friendly bacteria that can allow fungus to proliferate. 

SIGNS YOU MAY HAVE CANDIDA

The signs are not always obvious. Joint pain and digestive issues are a sign but are often overlooked as being the result of candida overgrowth, leading people to solve the symptoms with over the counter medications that bring quick relief but never solve the underlying issue.


Other signs are brain fog, and the inability to concentrate, fatigue and mood. Skin issues, such as ringworm, rashes, seborrheic dermatitis are also signs of candida overgrowth. Athletes foot is often thought of as being something you get in a locker room, but it is a sign of systemic fungal overgrowth. You can treat topically again and again, but it will never eradicate it. Same with chronic yeast infections, also the result of systemic fungal infection. 

CLIENT SUCCESSES

I have had a number of clients with life-long athletes’ foot that had no idea this was the outward expression of a systemic fungal infection. Once we got the fungus cleaned up and the gut healthy, they never had athletes’ foot again! 

SAFE AND NATURAL REMEDIES

What can you do? There are many antifungals available on the market. Oregano oil, caprylic acid, undecyclenic acid and allicin are a few. It is important to get on an antifungal diet as well and stay on it until it is cleared up. But know that trying to go it alone can be hard. It is best to get some help.

 

Working with someone who can design a protocol using biofilm disrupters, antifungals and the appropriate diet, as well as ongoing support, is the best way to overcome candida and learn how to live healthy lifestyle that won’t lead you back to another infection.

 

There is hope! Try a few thigs on your own, with an anti-fungal diet and see how it goes. If you feel you aren’t getting better, get help! Or, just get help from the beginning so you don’t waste time, energy and money. 

GET HELP FROM AN EXPERT

I’m here to help. I’ve had many successes helping clients overcome it and go on to lead happy, healthy, candida free lives!


If you would like to know more email Beverly Hur-Holistic Lifestyle Coach & Personal Trainer at beverly@beverlyhur.com or call (805) 626-8881

Beverly Hur-Holistic Lifestyle Coach & Personal Trainer call (805) 626-8881
By Beverly Hur-Holistic Lifestyle Coach & Personal Trainer February 5, 2025
Learn the importance of stomach acid and how is it a key to a healthy lifestyle.
By Beverly Hur December 24, 2023
Never cut calories & never diet again
By Beverly Hur November 7, 2023
Gut Health, the foundation of your immune system
September 27, 2023
The Impact of Stress, Cortisol and Insulin Resistance
Share by: